Sometimes, when life gets in the way, our enthusiasm level can suffer as a result. If you are feeling less than energetic, you will likely have a less effective workout, which can hinder your progress toward your goal. NSF Certified for Sport® supplements from Thorne are safer and more effective way to obtain the nutritional support you need to help maintain or regain your vitality.

Thorne’s NSF Certified for Sport® products are formulated to give you the boost you need to achieve your exercise goals.

Workouts disrupt the natural balance of vitamins and minerals in the body. That’s why some of the best supplements for performance concentrate on replenishing lost electrolytes.

Electrolytes are lost through sweat, especially in hot, humid weather. These minerals, such as magnesium, calcium, sodium, and potassium, enable your body to function. Your body aims to maintain an optimal balance of electrolytes, so give it the help it needs with an electrolyte supplement.

Many individuals turn to sports drinks to replenish lost electrolytes, but these drinks often aren’t a healthy choice. Make the switch from sports drinks with high sugar content and heavy caffeine levels to Thorne’s Catalyte, an electrolyte supplement for sports performance.

Protein is the building block of strong muscles and a healthy body. This macronutrient is essential for your stamina, strength, and energy levels. Active individuals should be looking to take in 1.2-2.0 grams of protein per kilogram of body weight, depending on your personal health and fitness goals.

High-performance athletes require even more protein to ensure their bodies have the building blocks for strength, muscle repair, and effective recovery from a workout. However, getting enough protein through diet alone can be a challenge. That’s where a protein powder supplement like Thorne’s Whey Protein can fill the gap.

The best supplements for performance should give you the foundation you need to up your game.