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Welcome to the first 2024 issue of Research Extracts. “The Extracts” is designed to keep busy practitioners and savvy consumers up to date on the latest research on diet, nutrients, botanicals, the...
January 20, 2024 • Thorne
In an ideal world, we would all eat a perfectly nutritious diet, consuming all the nutrients we need from our food. Yet in reality we live in a fast-paced, overly busy, stressed society that makes ...
January 13, 2024 • Jennifer Greer, ND, MEd
Without proper nutrition, our bodies can't function at its best. Researchers, clinicians, and scientists have studied nutrient deficiencies in the United States for more than 50 years through organ...
May 19, 2023 • Laura Kunces, PhD, RD, CSSD
How many times have you decided you want to take a multi-vitamin/mineral supplement but, when confronted with a dozen or so choices, you didn’t know which one would be best for you? Or, if you’re a...
February 4, 2023 • Kathi Head, ND
When I started adding supplements to my diet, I made sure to take them first thing in the morning, before breakfast, so I wouldn’t forget. But I started noticing some stomach upset within an hour o...
November 2, 2022 • Austin Ruff
Have you ever thought about multivitamins vs. individual vitamins and minerals? What are the benefits of a multi-vitamin/mineral supplement (from here on referred to as a multivitamin), and is taki...
October 24, 2022 • Austin Ruff
The year 2020 has given us more than a few reasons to prioritize our health, and although this has been a wildly unpredictable year so far, many individuals are using it to set the foundation for h...
October 31, 2020 • Thorne
Multi-Vitamin Elite provides highly bioavailable nutrients for athletes and others.* The A.M. formula promotes energy production, while the P.M. formula enhances rest and recovery.*
May 9, 2020 • Thorne
A Straight Answer There’s a lot of conflicting information out there about the need for multi-vitamin-mineral supplementation. Some people say you get everything you need from the food you eat. But...
February 1, 2020 • Kathi Head, ND
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